WELCOME
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WELCOME ●
NICE TO MEET YOU
I’m Jessica.I am glad you are here.
I know starting therapy can be a scary step. It means that you are choosing yourself and choosing to work towards better days. Healing starts here.
Therapy for When It Feels Heavy: Support for Individuals, Kids, and Families
Sometimes life just feels heavy—whether it’s the anxiety that won’t let up, the emotional weight of past experiences, or the overwhelm of trying to keep it all together for your family. I offer trauma-informed therapy for individuals who are carrying a lot, especially when old wounds or family dynamics are still shaping how you feel, react, and relate. Together, we’ll create space for healing, and work toward patterns that feel more manageable and aligned with who you want to be.
I also work with children with disabilities and their families. Using play therapy, I support kids in building emotional regulation, connection, and communication skills. For caregivers, I offer guidance and reassurance, as well as practical help navigating school systems and IEPs. My background in special education means I know how frustrating and isolating this process can be—and I’m here to help your family feel more supported and understood.
Are we a good fit?
WHO I AM
Compassionate, intuitive, and purpose-driven
Focused on helping you find real, lasting solutions
Gentle, nonjudgmental, and deeply respectful
Patient and creative in meeting you where you are
Fierce advocate who sees the ability, not just the struggle
WHO YOU ARE
Looking for someone trustworthy to consistently show up for you
Eager to create meaningful shifts in your life
A parent navigating the overwhelm of school systems, IEPs, or behavioral challenges
An individual carrying the emotional weight of anxiety, trauma, or past family dynamics
Open to feedback, willing to engage in therapy, and curious about new ways of relating
Seeking a supportive space where your experience is seen, heard, and honored
