Welcome
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Welcome ●
Les-Ley Richards
Counseling Student Intern supervised by Dr.Kristin Ross, LMFT-S
I’m Les-Ley
Nice to meet you, come on in and let’s chat!
Life can feel heavy at times. Whether from stress, relationship challenges, past trauma, or simply feeling stuck in old patterns that no longer serve you. You may want peace of mind, healthier connections, or a sense of direction, but the path forward feels unclear. You’re not alone, and reaching out for support is a powerful first step. As a Garland, Texas-based counseling intern, my goal is to help the families of North Texas build that insight, connection, and resilience, enabling you to live the life you want and deserve. The capacity for change already exists within you. Together, we’ll learn about, utilize, and strengthen those inner, resources.
Garland Counseling for Individuals, Couples, and Families
Who I am
Marriage & Family Therapy focus: dedicated to strengthening relationships, communication, and connection.
Specialized in addiction recovery: supporting individuals and families through healing, relapse prevention, and long-term recovery.
Experience with anxiety: helping clients manage overwhelming emotions, build resilience, and regain balance.
Strengths-based perspective: focusing on what’s working and building on clients’ natural resources.
Growth-oriented: guiding clients from feeling “stuck” toward healing, self-discovery, and meaningful change.
Who you are
Couples and families in need of therapy for navigating communication breakdowns, conflict, trust issues, or life transitions.
Individuals in addiction recovery seeking therapy to help them work through cravings, relapse prevention, and rebuilding relationships.
Loved ones of people with addictions: spouses, parents, or family members seeking therapy, support, and healthier boundaries.
Those seeking relief from anxiety or anger, those struggling with overthinking, stress, or feeling stuck in life. Therapy can provide guidance
Client’s processing trauma: looking to move beyond painful experiences and develop resilience.
A Little Bit About Me Professionally…
My path toward becoming a therapist began in Jamaica, where, within my own family, I faced the challenges posed by mental illness and addiction. These experiences inspired me to pursue a career in helping families heal and reconnect. I hold a bachelor’s degree in psychology and am currently completing my master’s program, choosing to specialize in marriage, couples, and family therapy.
My clinical experience includes working at an intensive outpatient program (IOP), where I support clients recovering from addiction or criminal conduct. I helped clients manage anxiety and anger. Additionally, I trained at a psychiatric hospital, where I provided therapeutic services across the pediatric, adolescent, chemical dependency, psychiatric intensive care, geriatric, and adult units.
A Little About Me Personally…
A Little About Me Personally…
Outside of work, I enjoy watching historical and period dramas (Reign is my favorite), exploring true crime, and reading romance novels. I love shopping, embracing anything girly, and finding small joys that keep life balanced and fun.
I’m big on boundaries (I really value protecting my time and energy). I also love interior design, getting creative with spaces, and finding ways to make my surroundings feel cozy and beautiful
Offering therapy services for individuals and families in Garland, Plano, and the greater Dallas–Fort Worth area, both in person and via telehealth.
Click here to start your therapeutic journey with me.