NICE TO MEET YOU
I’m Lucy
I help adults, adolescents, and parents who are facing life transitions, relationship challenges, or struggles with stress, anxiety, or self-doubt.
Counseling Student intern supervised by Dr.Kristin Ross, LMFT-S
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Explore
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Reflect
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Heal
● Explore ● Reflect ● Heal
Starting therapy can feel overwhelming. Maybe you’ve been carrying expectations from others, or even from yourself, that feel heavy and paralyzing. You might be navigating life changes, feeling stuck in patterns of self-doubt, or searching for clarity after stress or loss. It’s not always easy to know where to begin, but you don’t have to figure it out alone. Here, you’ll find a safe and supportive space to slow down, quiet the noise, and reconnect with your own voice. Together, we’ll explore what matters most to you and take meaningful steps toward balance, clarity, and confidence.
My Style
My approach blends Acceptance and Commitment Therapy with mindfulness to help you notice and accept difficult emotions without letting them define you. Together, we’ll clarify your values, quiet outside expectations, and turn what matters most to you into meaningful steps forward. In our work, you’ll have a supportive space to uncover your strengths, build resilience, and create a more balanced, authentic life.
WHO I AM
A counseling intern who blends ACT with a goal-oriented focus in a down-to-earth, supportive style
Someone who values authenticity and creating a space where you can show up as your full self
Passionate about guiding people through life transitions, relationships, and personal growth
A lover of photography, spirituality, and lifelong learning; always curious about people’s stories
Compassionate and warm, believing therapy can feel both meaningful and approachable
WHO YOU ARE
Looking for clarity, balance, and more confidence in your everyday life
Open to mindfulness and practical tools that support lasting change
Curious about yourself and willing to explore patterns that no longer serve you
Ready to release limiting expectations and move toward what matters most
Wanting a therapist who is warm, genuine, and committed to your growth
A little bit about me professionally
I started my career in Human Resources because I wanted to create positive change in the workplace. Over time, I realized what mattered most to me wasn’t policies or systems — it was the real human connections. That realization led me to shift paths and focus on supporting people in life, not just at work.
In 2024, I began coaching with Healthy Gamer while pursuing my master’s in Clinical Mental Health Counseling. Coaching showed me how powerful psychoeducation and self-awareness can be in helping people feel more grounded and capable of change. Today, I bring that same passion and presence into therapy — creating a space where you can grow, reconnect with yourself, and move toward a life that feels authentic and aligned with your values.
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Master’s in Clinical Mental Health Counseling (in progress)
Seven years of experience in Human Resources, focusing on workplace well-being
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Acceptance and Commitment Therapy (ACT)
Psychoeducation and mindfulness-based strategies
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I believe in authenticity, curiosity, and compassion.
Outside of therapy, I love photography, spirituality, and lifelong learning.