Resilient Roots Blog
“Secrets, Silence, and Spirituality”: 3 Things I’ve Learned as a Nigerian Therapist Working With Nigerian Clients
"As a first-generation Nigerian-American therapist, I’ve walked alongside clients whose stories echo pieces of my own—stories formed at the intersections of culture, faith, and migration. Time and again, three patterns emerge: the silence we were taught to keep, the invisible wounds of immigration, and the spiritual confusion born from unspoken fears. In therapy, I’ve seen that healing doesn’t require abandoning culture—it often begins when we reclaim our voices, honor our pain, and hold both faith and mental wellness with compassion."
The Healing Power of Journaling: A Guide For Black Mental Wellness
Candace is a LMFT, Associate in Texas who is passionate about working within the healing space for people of color who are navigating their experiences. is a Black female therapist focusing her work in racial trauma therapy, religious trauma counseling, and LGBTQIA+ mental health for Black individuals and couples. Her practice centers Black mental wellness through a decolonized approach that honors the past and present experiences of surviving predominantly white workplaces, institutional racism, and microaggressions. She works with Black women, men, couples, and queer folks who are healing from spiritual abuse, navigating identity challenges, and rewriting their stories after experiencing systemic oppression.